Plantain

車前草

(Musa × paradisiaca)

whats-the-deal-with-plantains-00.jpg

Photo Credit: The Pioneer Woman

Growing Facts

Hong Kong Warm Growing Season (May-August)

Full sun

Water slowly and deeply every 2-3 days

 

Plant in a planter that has at least 1/16 inch deep

3 seeds per plant

Fun Facts
Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. However, plantains taste pretty awful raw, so don't be tricked by their banana-like features!
 
They're a rich source of fiber, vitamins A, C, and B-6, and the minerals magnesium and potassium
生長說明

香港夏季生長期  (5月至8月)

 

充份太陽

每2-3日慢慢和深層地澆水

 

 種植容器至少有1/16寸深

3粒種子為一棵

趣聞
實際上,芭蕉們的口感很糟,所以不要被它們類似香蕉的特性所欺騙。 煮熟的車前草在熱量上與馬鈴薯非常相似,但含有更多的某些維生素和礦物質
它們是纖維,維生素A,C和B-6以及礦物質鎂和鉀的豐富來源

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