Water Spinach

蕹菜

(Ipomoea aquatica)

water spinach
Growing Facts

Year-round growing season

At least 4 hours of sunlight daily

High amount of water

 

Plant in a planter that has at least 12-16 inches soil depth

Plant the seedlings at least 1 inch apart

Fun Facts
Water spinach leaves carry abundant levels of phenolic antioxidants such as carotene-β, lutein, xanthin, and cryptoxanthin
 
Water Spinach juice is high in antioxidants and beneficial compounds that may protect your vision, decrease blood pressure, and improve hair and skin health
生長說明

全年生長期

 

每天至少4小時的日照

澆水量: 

 

 種植容器至少有12-16英寸深

將幼苗間隔1英寸

趣聞
蕹菜中含有大量的酚類抗氧化劑,如胡蘿蔔素-β,葉黃素,黃嘌呤和隱黃質
蕹菜汁富含抗氧化劑和有益化合物,可保護您的視力,降低血壓並改善頭髮和皮膚健康

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